Himalaya Valerian

Himalaya Valerian Capsules (Tagara) provide gentle, natural support for restful sleep, relaxation, and nervous system balance. Because poor sleep and stress often reinforce each other, Valerian works holistically to calm the mind, relax the body, and support healthy sleep patterns without dependency.

Firstly, Valerian helps maintain a healthy sleep cycle. Its mild sedative action gently relaxes the nervous system, which helps reduce sleeplessness and night-time restlessness. As a result, falling asleep and staying asleep becomes easier and more natural.

In addition, Valerian helps ease anxiety, tension, and mental overactivity. By supporting normal nerve function, it helps calm nervous irritation and emotional stress. Consequently, it supports improved mood and relaxation during both day and night.

Furthermore, Valerian provides broader physical comfort. It helps alleviate headaches, muscular tension, menstrual cramps, and stress-related digestive discomfort. Because the nervous system influences digestion and pain perception, this calming effect supports whole-body relaxation.

Importantly, Himalaya Valerian does not cause dependency and does not produce the side effects commonly associated with pharmaceutical sleeping pills. Therefore, it is suitable for individuals seeking a natural, well-tolerated sleep and stress support solution.

Overall, Himalaya Valerian delivers trusted Ayurvedic sleep and nervous system support, combining centuries of traditional use with modern quality standards.

How It Works

• Sedative action – Tagara gently relaxes the nervous system and supports restful sleep

• Nervine support – Helps relieve nervous tension and irritation

• Anxiolytic & mood support – Helps reduce stress, anxiety, and low mood

Did you know? Tagara has been used since the 16th century to support sleep and calm the nerves. It is listed as GRAS (Generally Recognised as Safe) by the US FDA and approved by German Commission E as a mild natural sedative.

Key Benefits

• Supports healthy sleep patterns

• Helps relieve sleeplessness and night-time restlessness

• Eases anxiety, stress, and nervous tension

• Helps alleviate headaches, muscular pain, and menstrual cramps

• Supports digestive comfort linked to stress

• Non-habit forming and gentle for regular use

Ingredients

Each 2-capsule serving contains:

• Indian Valerian (Tagara) (Valeriana wallichii) dried water extract – 500 mg

Other ingredients:
100% kosher Vcaps, microcrystalline cellulose, colloidal silicon dioxide, magnesium stearate, dicalcium phosphate

Directions for Use

• Take 1–2 capsules twice daily with meals, or as directed by a healthcare professional.

Storage Instructions

• Store in a cool, dry place, away from direct light.

Important Information

• Please consult your physician for personalised medical advice.

• This product is not intended to diagnose, treat, cure, or prevent any disease.

• Keep out of reach of children.