Health Connection Gluten-Free Rolled Oats 1kg

Health Connection Gluten-Free Rolled Oats are made from carefully selected oat kernels that are naturally high in fibre and nutritional value. Importantly, these oats are farmed on dedicated oat-only fields and are stored and milled separately from other grains. As a result, they are laboratory tested to confirm the absence of gluten, making them suitable for a gluten-free lifestyle.

Because oats are a versatile pantry staple, these rolled oats work well in both sweet and savoury recipes. For example, they can be enjoyed as a hearty breakfast porridge or used in baking breads, muffins, biscuits, and rusks. In addition, they can be blended into fine oatmeal for smoother textures in cooking and baking.

Furthermore, oats provide a steady source of energy due to their complex carbohydrates and fibre content. This combination supports digestive health while also helping you feel fuller for longer. Consequently, gluten-free rolled oats are a smart choice for everyday meals that support balanced nutrition.

Finally, Health Connection Gluten-Free Rolled Oats offer a clean, simple ingredient profile with no additives. When stored correctly, they remain fresh and wholesome, making them a reliable option for daily use.

Key Benefits of Gluten-Free Rolled Oats

Naturally high in dietary fibre
Certified gluten-free and laboratory tested
Versatile for breakfast, baking, and cooking
Supports digestive health and sustained energy
Free from additives and preservatives

Ingredients

Oats

Serving & Usage Suggestions

To begin with, enjoy these oats in muesli or as a warm porridge.
Alternatively, use them in baking breads, biscuits, or muffins.
For porridge, bring 1 cup oats and 2 cups water to the boil with a pinch of salt.
Then, simmer for 10–20 minutes while stirring occasionally.
Finally, serve with milk, honey, or chopped nuts if desired.

Nutritional Information (As Packed)

Single serving size: 48 g (½ cup)

• Energy: 798 kJ

• Protein: 7.0 g

• Glycaemic Carbohydrate: 27.0 g

  • of which total sugars: 1.0 g

• Total fat: 3.5 g

  • of which saturated fat: 0.5 g

• Dietary fibre: 5.0 g

• Sodium: 0 mg

Storage Instructions

Store in a cool, dry place.
After opening, keep in an airtight container.

Important Information

This product is packed in a warehouse where peanuts and tree nuts are present.
Suitable for individuals following a gluten-free diet.

Country of Origin

Product of Finland

Pack Size

1 kg