Health Connection Gluten-Free Rolled Oats 500g

Health Connection Gluten-Free Rolled Oats are high in fibre, certified gluten-free, and perfect for porridge, baking, and everyday healthy meals.

Health Connection Gluten-Free Rolled Oats are produced from carefully selected oat kernels that are naturally high in fibre and nutrients. Importantly, these oats are grown on dedicated oat-only fields and handled separately from other grains. As a result, they are laboratory tested to confirm the absence of gluten, making them suitable for a gluten-free diet.

Because of their versatility, these rolled oats fit easily into everyday meals. For instance, they can be enjoyed as a nourishing breakfast porridge or used in baking muffins, biscuits, rusks, and breads. In addition, they can be blended into fine oatmeal for smoother textures in cooking and baking.

Furthermore, oats provide slow-release energy thanks to their complex carbohydrates and fibre content. This combination supports digestive health while also promoting a feeling of fullness. Consequently, these gluten-free rolled oats are ideal for balanced, wholesome eating.

Finally, Health Connection Gluten-Free Rolled Oats contain a single, clean ingredient with no additives. When stored correctly, they remain fresh and dependable for daily use.

Key Benefits of Gluten-Free Rolled Oats

Naturally high in dietary fibre
Certified gluten-free and laboratory tested
Versatile for porridge, baking, and cooking
Supports digestive health and sustained energy
Free from additives and preservatives

Ingredients

Oats

Serving & Usage Suggestions

To start, enjoy these oats in muesli or as a warm porridge.
Alternatively, use them in baking breads, muffins, or biscuits.
For porridge, bring 1 cup oats and 2 cups water to the boil with a pinch of salt.
Then, simmer for 10–20 minutes, stirring occasionally.
Finally, serve with milk, honey, or chopped nuts if desired.

Nutritional Information (As Packed)

Single serving size: 48 g (½ cup)

• Energy: 798 kJ

• Protein: 7.0 g

• Glycaemic Carbohydrate: 27.0 g

  • of which total sugars: 1.0 g

• Total fat: 3.5 g

  • of which saturated fat: 0.5 g

• Dietary fibre: 5.0 g

• Sodium: 0 mg

Storage Instructions

Store in a cool, dry place.
After opening, keep in an airtight container.

Important Information

This product is packed in a warehouse where peanuts and tree nuts are present.
Suitable for individuals following a gluten-free diet.

Country of Origin

Product of Finland

Pack Size

500 g