Health Connection All Purpose Gluten-Free Oat Flour
Health Connection All Purpose Gluten-Free Oat Flour is a fibre-rich, versatile flour ideal for baking, cooking, and adding nutrition to everyday recipes.
R78.00
Health Connection All Purpose Gluten-Free Oat Flour is a wholesome, versatile flour made from finely ground, high-quality oats. Because it is naturally gluten free, it provides an excellent alternative to wheat flour for those avoiding gluten or seeking more nutritious everyday ingredients.
Unlike refined flours, oat flour retains valuable nutrients and fibre. As a result, it supports heart health while contributing to a more balanced diet. In addition, its mild, slightly nutty flavour works well in both sweet and savoury recipes without overpowering other ingredients.
Moreover, this gluten-free oat flour performs exceptionally well in baking. It adds softness and structure to cakes, muffins, pancakes, and biscuits. At the same time, it blends easily into porridges, smoothies, and sauces, making it a truly all-purpose pantry staple.
Furthermore, the high fibre content helps support digestive health and promotes satiety. Therefore, Health Connection All Purpose Gluten-Free Oat Flour fits naturally into wellness-focused lifestyles and everyday home cooking.
Finally, this product is produced in South Africa and packaged for freshness in a resealable bag. When stored correctly, it remains fresh and easy to use for daily cooking and baking needs.
Why Choose Health Connection Gluten-Free Oat Flour?
To begin with, it is naturally gluten free and nutrient rich.
Additionally, it supports heart and digestive health.
Furthermore, it works well in baking, cooking, and smoothies.
Ultimately, it offers a wholesome alternative to refined flours.
Key Benefits
Naturally gluten free
High in dietary fibre
Supports heart health
Ideal for baking and cooking
Versatile and easy to use
Ingredients
Gluten-Free Oat Flour
Usage Suggestions
Ideal for gluten-free baking recipes.
Add to porridge or smoothies for extra fibre.
Use as a natural thickener for sauces and soups.
Nutritional Information (As Packed)
Single serving size: 50 g
| Nutrient | Per 100 g | Per Serving |
|---|---|---|
| Energy | 1418 kJ | 709 kJ |
| Protein | 14.5 g | 7.3 g |
| Glycaemic carbohydrate | 51 g | 26 g |
| Total sugars | 1.1 g | 0.6 g |
| Total fat | 4.7 g | 2.4 g |
| Saturated fat | 1.2 g | 0.6 g |
| Monounsaturated fat | 1.6 g | 0.8 g |
| Polyunsaturated fat | 1.9 g | 1.0 g |
| Dietary fibre | 16.3 g | 8.2 g |
| Sodium | 3 mg | — |
Storage Instructions
Store in a cool, dry place.
Reseal zip lock after opening.
Important Information
Gluten free
Packed in a warehouse where tree nuts are present
Allergen management programme in place
Country of Origin
Produced in South Africa
Pack Size
500 g
