Charava Magnesium Glycinate

Charava Magnesium Glycinate provides 500mg of gentle, highly absorbable magnesium to support calm, sleep, muscle recovery, and overall well-being.

Charava Magnesium Glycinate

Gentle, Highly Absorbable Magnesium for Calm, Sleep & Recovery

Charava Magnesium Glycinate delivers a premium, chelated form of magnesium bound to glycine — an amino acid with natural calming effects. This combination makes it one of the most bioavailable and gentle forms of magnesium, ideal for supporting relaxation, recovery, and overall well-being without causing digestive discomfort.

Magnesium is vital for over 300 biochemical reactions in the body, including muscle contraction, nerve signalling, mood regulation, and energy production. Unfortunately, most people do not get enough magnesium from diet alone. Supplementing with magnesium glycinate ensures your body gets what it needs for balance, calm, and vitality.

Each capsule provides 500mg of magnesium glycinate, delivering 100mg of elemental magnesium in a gentle, fast-absorbing form your body can easily utilise.

The Benefits of Charava Magnesium Glycinate

1. Supports Restful Sleep
Magnesium glycinate helps calm the nervous system, promoting deeper, more restorative sleep and reducing nighttime restlessness.

2. Reduces Stress and Anxiety
Glycine supports neurotransmitter balance, helping your body adapt to daily stress and promoting a sense of calm focus.

3. Relieves Muscle Tension and Cramps
Supports healthy muscle function to ease cramps, spasms, and post-exercise soreness.

4. Boosts Nervous System Health
Magnesium helps regulate nerve signalling and supports cognitive clarity and emotional stability.

5. Promotes Cardiovascular Health
Contributes to normal blood pressure regulation and supports a healthy, steady heart rhythm.

6. Strengthens Bones and Joints
Plays a key role in calcium metabolism and maintaining bone mineral density.

7. Gentle on the Stomach
Unlike other magnesium forms, glycinate is well-tolerated and non-laxative — perfect for sensitive digestion.

Why Choose Charava’s Magnesium Glycinate

• High Potency Formula: 500mg of magnesium glycinate per capsule, providing 100mg elemental magnesium.

• Superior Absorption: Chelated with glycine for optimal bioavailability and gentle digestion.

• Clean Ingredients: Vegan-friendly, with no artificial colours, flavours, or preservatives.

• Rigorously Tested: Each batch is third-party tested for purity, potency, and safety.

• Free From Common Allergens: No gluten, lactose, soy, GMOs, or animal derivatives.

Product Details

• 60 Vegan Capsules

• Each Capsule Contains: 500mg Magnesium Glycinate (100mg Elemental Magnesium)

Suggested Use: Take 1 capsule daily, preferably in the afternoon or evening, or as recommended by your healthcare professional.