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Sfera L-Glutamine Powder

Sfera L-Glutamine Powder is a 100% pure amino acid supplement that supports muscle growth, gut health, and brain function. Ideal for athletic performance and digestive repair.

R275.00

Sfera L-Glutamine Powder – Pure Amino Acid for Muscle, Gut, and Brain Health

Sfera L-Glutamine Powder is a premium 100% pure amino acid supplement designed to support muscle growth, digestive health, and cognitive function. Known as a vital “brain fuel,” L-Glutamine easily crosses the blood-brain barrier, promoting mental clarity and supporting neurotransmitter balance. This powerful powder also helps athletic performance by improving endurance, reducing muscle wasting, and optimizing metabolism.


Key Benefits of Sfera L-Glutamine Powder

  • Supports Muscle Growth: Promotes the synthesis of skeletal muscle proteins and prevents muscle wasting, particularly during intense training or prolonged illness.

  • Enhances Brain Function: L-Glutamine is converted into glutamic acid and GABA in the brain, essential for mental activity, focus, and overall cognitive function.

  • Gut and Digestive Health: Helps maintain proper acid/alkaline balance, supports healthy gut lining, and aids in managing conditions like leaky gut, IBS, and gastric ulcers.

  • Immune Support: Plays a vital role in replenishing glutathione levels, supporting detoxification, and improving overall immunity.

  • Craving Management: May help curb cravings for sugar and alcohol, supporting healthier lifestyle choices.


How Sfera L-Glutamine Works

Brain Fuel

L-Glutamine is converted into neurotransmitters essential for brain function, increasing GABA levels and promoting mental clarity and emotional stability.

Gut Repair

L-Glutamine supports a healthy digestive tract, aids in recovery from gastrointestinal inflammation, and helps regulate mucus production in the intestines.

Muscle Recovery

Found abundantly in muscles, L-Glutamine is critical for protein synthesis, preventing muscle loss during periods of inactivity or illness, and aiding recovery after exercise.

Alcohol and Detox Support

L-Glutamine preserves glutathione levels in the liver, protecting against oxidative stress caused by alcohol, while also reducing cravings for sugar and alcohol.


Ingredients & Directions

Ingredients (per level teaspoon – 3.5 g):

  • L-Glutamine: 3500 mg

Directions:

  • Mix 1 level teaspoon in 250 ml of water or juice daily.

  • For maximum absorption, take on an empty stomach 30–60 minutes before or after meals.

  • General Adult Dose: 3.5 g daily.

  • Malabsorption: Up to 5 teaspoons per day for 4 weeks.

  • Exercise Performance: Up to 0.9 g/kg daily for 6 weeks.

  • Children (critical illness, Crohn’s disease, muscular dystrophy, malnutrition, sickle cell anemia): 0.3 g/kg for 5–7 days.


Warnings & Precautions

  • Avoid use if you have cirrhosis or hepatic encephalopathy, as L-Glutamine can be metabolized into ammonia.

  • Exercise caution if taking antiepileptic medications, as glutamine may antagonize anticonvulsant effects.

  • Always consult a healthcare professional before starting any new supplement, especially if you are pregnant, breastfeeding, or taking prescription medications.


Why Choose Sfera L-Glutamine Powder?

Sfera L-Glutamine is a premium, scientifically formulated powder that supports your body and mind. With superior bioavailability and pure formulation, it’s perfect for athletes, individuals recovering from illness, or anyone looking to optimize digestive and cognitive health.

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